If you’ve been stalling on renewing your gym membership or are just having trouble finding motivation to get up off the couch after a long day at work, here’s some fodder for you to chew on...
It turns out that farmed animals consume a much greater supply of the available water than humans do. In addition the digestive gasses the animals produce are a much bigger part of pollution on our planet than gasoline.
If my son was learning about this, it only made sense that I should learn too. Within the first week, I felt the positive effects of this practice take root not only on my own being but in my relationships with others.
Imagine if you could clear out your medicine cabinet and replace almost everything in there with turmeric? Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.
"Sit up straight" and "Put your shoulders back" have been two of parents' favorite mantras for eons. And, as you may suspect, this is one case where mother and father really do know best.
Have you heard people say they just can't lose weight even when they nearly starve themselves? Ever felt that way yourself?
Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need.
Sikhi talks about the chardikala concept. Being in a stable state. How can we be in a stable state when we are dependent on which button people around us are pressing? It’s logical that our state of mind will fluctate, when we depend on others.
Simran Jeet Singh, a doctoral candidate in the Department of Religion at Columbia University and regular contributor to the media, was kind enough to speak about how the Sikh tradition approaches dying and mourning.