Whenever I used to see an article on breast cancer, I would flip the page thinking, "Oh, it will never happen to me!" not giving it much attention. But it can happen to anyone.
Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health.
This "thing" called stress has become a household term since shortly after Hans Selye, M.D., D.Sc., F.R.S., coined the term in 1936, and defined it as "the nonspecific response of the body to any demand for change."
What if people do some intermittent fasting, exercise periodically and are very healthy, is the pharmaceutical industry going to make any money on healthy people?"
Beekeepers have been raising bees to produce honey since at least 700 BC. Back then, this sweet, natural sweetener was a rarity used in religious ceremonies and for medicinal and cosmetic purposes.
This holiday season could be the one where you defy the odds and put on no pounds at all or (gasp) even lose a few. And don't worry -- it's not about denying yourself. In fact...
There has been some debate surrounding the practice of yoga in Sikhism and whether yogic practices are in line with the teachings found within Sri Guru Granth Sahib Ji.
I am so grateful that I have got the opportunity to attend many Sikh camps here in Norway. I have learned a lot from them. I am going to share with you three things...
A full 43 percent of U.S. adults suffer adverse health effects from stress, according to an American Psychological Association (APA) study.
What's surprising, is that a messy desk can actually make you sick -- and there's a new syndrome to describe it.