Empathy is the ability to put yourself into someone else's shoes...
Stress, is no mystery why this biological response has been called America's number one health problem.
“There is no Truth in suffering, there is no Truth in comfort...."
When it comes to nutrition, cruciferous vegetables are definitely on the A-list.
I have totally forgotten my jealousy of others since I found the Saadh Sangat, the Company of the Holy.
Stimulating my vagus nerve has played a key role in the management of my mental health over the years.
Holding my hand.....To feel His presence
A Mind is the womb of creation and not the creator because the mind did not create itself.
One out of eight Punjabis is suffering from mental illness and 80% of Punjabis are not getting any access to treatment.