Several of his papers explore the application of yoga as therapy for insomnia, performance anxiety, mental health...
Intermittent fasting is a powerful and proven method for weight loss.
A special salutation from Hargobind and all of us to carers around the world who pour their hearts and minds in the care of loved ones..
The gallbladder meridian is the meridian of kindness, gratitude, "reaching out with love and compassion" and decisive action.
Biss is the journey of Mind, Body & Soul to discover Ultimate Happiness
It is important to understand how our judgment and control of others can affect them
When you look at the comparison between herbivores and humans, we compare much more closely to herbivores than meat eating animals.
How a Healthy Diet Can Reduce Violence and Rudeness, and Increase Your Child's IQ
I cannot change you or your circumstances but I can definitely manage my response.