“You are not a prisoner to your genes,” says Dr.Dharma Singh Khalsa, who is president and medical director of the Tucson-based Alzheimer’s Research and Prevention Foundation.
Now researchers in Canada have found the first evidence to suggest that support groups that encourage meditation and yoga can actually alter the cellular activity of cancer survivors.
Many educators are introducing meditation into the classroom as a means of improving kids’ attention and emotional regulation.
My Satguru Ji is Great! I may add that the quoted Gurwak is meant to unite separated souls such as mine with the Supreme Lord (our Mool/Crown). He made me to use this Gurwak to unite the separated branch with its Mool (crown).
Right there, in the deepest part of my heart There speaks a wisdom without words
I believe that I was given a voice for a reason – to not only spread the words of Sikhism, but to also use it to help others.
He has been using music to help heal trauma-afflicted people such as war veterans and children. Osborne was in India recently to advise the Indian Head Injury Foundation in Jodhpur on using music for rehabilitation.
Sara Lazar, a neuroscientist, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her - that meditating can literally change your brain.
[VIDEO] For National Day of Prayer the Washington Post is featuring a wonderful group of videos titles "How to pray like..." Leaders from different faiths demonstrate how they pray.
What you repeat you become, and that has a frequency. If you replace that frequency with a different one you create a new frequency.