Guru Nanak was the very first leader of the Sikhs and he started the Sikh religion. He traveled to many places, and once he went to Lahore, a big town in Pakistan.
Learn some techniques of HOW to meditate and pick from a selection of different of meditations that you can start your practice with.
So what exactly is meditation? How do you do it? Well, actually meditation is like a mental "oil filter." Just as the oil filter in a car catches the dirt as the oil is circulating, so meditation catches your mental dirt so the subconscious mind is cleaned. This is how you become clear, neutral and joyful.
Naam Simran semantically means meditation. The foundation of Sikhi is uttering the name of God, which leads to one-pointed on the Infinite presence within all beings, things and actions. So why dedicate one’s time to Simran?
Dya Singh Ji's 'Gurmat Sangeet' inspiration came from his parents who nurtured him in the right sphere.
Why do you get up in the morning? To go to work? Have breakfast? Or for yourself?
