...sometimes I don't know how to just stop being afraid. Is there something I can do to help with this?"
Tools for dealing with our transition to the Aquarian Age. In this video we go over each of the 5 sutras of the Aquarian age that SSS Harbhajan Singh Khalsa taught
A SikhNet user asks the question about humility vs. being aggressive/strong.
Learn some techniques of HOW to meditate and pick from a selection of different of meditations that you can start your practice with.
So what exactly is meditation? How do you do it? Well, actually meditation is like a mental "oil filter." Just as the oil filter in a car catches the dirt as the oil is circulating, so meditation catches your mental dirt so the subconscious mind is cleaned. This is how you become clear, neutral and joyful.
This is the story of how Baba Deep Singh mastered the Guru Gayatri Mantra and was able to keep fighting without his head.
Here Guruka Singh talks about how to get up early in the morning.
Here is the second video part to the previously posted video topic of "Sin, Guilt, Heaven and Hell". This video deals with the issue and question of whether guilt is a good thing to motivate and have self discipline.
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