Several of his papers explore the application of yoga as therapy for insomnia, performance anxiety, mental health...
Siddh-Goshti is a remarkable debate on the beliefs, practices and doctrines of the two systems or philosophies;
There has been some debate surrounding the practice of yoga in Sikhism and whether yogic practices are in line with the teachings found within Sri Guru Granth Sahib Ji.
As class began, I became hooked to the energy in the room, the graceful strength required to flow and hold poses, the way that my mind seemed to quiet even as my body was waking up.
Sadasat Simran Singh talks about teaching in MPA and the various camps based on the discipline at MPA. They don't just teach meditation, but all school subjects as well as exercise, yoga, gatka etc. He explains that to be a complete Sikh, we have to balance Bana, Bani, Seva, Simran, Shastar, and Shaastar.
Here is another old interview from 2005 with Amrit Singh Khalsa (Phd). In this video he tells a the story of how and why he became a Sikh. All these interviews were very casual and spur of the moment. I just asked people if I could interview them and sat them before the camera
The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles as it has been carried forward in America.
With the grace of the Almighty, a first ever large workshop on Kundalini Yoga and meditation, was conducted on the holy land of Amritsar.