How far away is your cell phone from you right now as you read this?
Infants who were held, snuggled and touched had better mental and motor skills than those who were not.
Stress, is no mystery why this biological response has been called America's number one health problem.
I have totally forgotten my jealousy of others since I found the Saadh Sangat, the Company of the Holy.
Doctors and health gurus have shown that you can be in good shape well into your later years
Turmeric (haldi) exhibits over 150 potentially therapeutic activities
Going by the Instagram and Facebook handle ‘Fitness Kaur’, she is winning hearts all over the world with her insane callisthenics workout routines, weight training, and yoga.
Your best defense against this disease appears to be in the food you eat.
Being in a hospital is a time when we are the most vulnerable. We can find ourselves away from people who care about us and understand our values and beliefs.