Guru Singh, Harijot and Gurujot have a discussion style talk about Sikh youth around the world not relating to Sikhism because they haven't been taught properly the reasons for the Sikh Lifestyle.
Chardikala Jatha talks about the Sant-Sipahi (Warrior-Saint) practice and philosophy in Sikhism. They talk about bana being our flag to be noticed as a Sant-Sipahi.
On the subject of sharing/spreading Sikhism; How did Siri Singh Sahib do it in USA and how could we learn from that?
Bhai Kultar Singh talks about what Bani is and the importance of music and singing with the Shabad Guru.
Dr. Harjot Kaur shares what is is like being a professional and wearing bana.
Harjot Kaur talks about what it is like being a Punjabi Sikh woman, some of the challenges she has faced and how she has dealt with them pursuing equal respect. She gives some advice to young Sikh women.
Guruka Singh talks about how our bodies are like our own Harimandir Sahib's. The stool of life has three legs; body, mind, and soul.
Harjot Kaur talks about how the Siri Guru Granth Sahib has Shabads for all aspects of life to guide us, and some examples of how she relates to the Shabad Guru.
Guruka Singh and Gurumustuk discuss the challenges and purpose of keeping the hair uncut, and that one must experience this to fully understand it.
Jagat Guru Singh (from the Chardikala Jatha) shares his views on the interconnectivity of Guru Gobind Singh and his Sikhs