Chardikala Jatha leads you through a full yoga set to strengthen the radiant body. Please follow along as you watch this video. They start off with some stretching, and exercises like Swan Kriya, Sarbandanday Kriya, and squats. Then they start the yoga set with 11 minutes of archer pose on each side. Then they do an Ajai Alai meditation.
"How does a community without borders defend its Civil and human rights?"
Bhai Kultar Singh shares some thoughts about the difference between God and Guru. He says if God is the mansion than Guru is the door to the mansion.
Guru Kaur sends a specific message to women that they need to stop complaining and create a relaxed environment to support her man. She should create a home that is a welcoming supportive environment.
Guru Kaur sends a specific message to men to see the soul inside women.
Are Sikhs who keep the Rehit better than ones that don't? Are they better Sikhs? If Guru Nanak was against forms and rituals does that contradict that Guru Gobind Singh created a form for the Khalsa?
Facebook Video by my friend Amritpal Kaur who shares her thoughts and experiences about Guru Gobind Singh and Her Life on a Spiritual Path Using Poetry.
She recently took Amrit (Sikh Baptism) and is a "New Sikh". You can definitely feel her African American Roots influence in with her voice.
Gurujodha Singh shares his thoughts about teaching integrity then he tells the story of the young goldsmith and the Guru.
Sukhvir Singh, victim of hate crime speaks exclusively to Aasra Magazine
Guru Singh talks about how your hair is like an electric circuitry. You needs vitamin D which is absorbed directed from the sunlight into your hair and skin.