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Here is a short audio affirmation by Yogi Bhajan which I used to listen to quite often. Hearing it allowed me to to relax and not worry about things. Sometimes I get stressed out or feel overwhelmed and listening to it helps me relax and let go. So often we are in a hurry and want things to happen right away.

Anyways… I was listening to it tonight on my computer and the winamp visualizations were going on so I decided to record it with some "visuals" just for fun. They might be more of a distraction…when you should probably be paying attention to the words, but anyways… it was fun for me…even if though the video came out a bit jurky.

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