This is the complete interview video with the world's oldest female athlete Ms Man Kaur Ji 101 and her son Gurdev Singh Ji 79 years old. We got an opportunity on who Man Kaur really is, how did her childhood and youth shaped her, where does she gets her motivation from and also what she likes doing when she is not training.
Gurdev Singh ji also tells us why he thought his mother could still compete, gave us insights on why should we eat healthy and about their daily nutrition intake and some remedies to alleviate knee pain which could be quite cumbersome.
We also discuss about their future plans, where would they next compete and a very important message for young parents who have been ignoring their own lifestyle and who would be highly influential on their own kids.
An interview with the world's oldest female athlete, Man Kaur (101 years old) and her son, Gurdev Singh (79 years old)
This interview comes from 'Vand Chhako' which strives to share about living better lives.
Gagan Rayat ~ [email protected]